Is Ainsley Harriott Italian Couscous Nightshade Free?
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Why it's not nightshade free
- tomato powder
- tomato puree
- paprika extract
- tomatoes
tomato powder
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Couscous (76%) (Water, Couscous) (contains Wheat), Tomatoes (10%), Red Pesto Paste (4.5%) (Olive Oil, Tomato Puree, Cheese Powder (Milk), White Wine Vinegar, Water, Dried Garlic, Herb (Basil), Salt, Sugar, Spice (Black Pepper, Fenugreek Seed), Colour (Paprika Extract)), Sunflower Oil, Tomato Puree (2.7%), Black Olives (1.8%), Salt, Tomato Powder, Onion Powder, Basil, Garlic Powder, Oregano, Rosemary
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 8 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Ainsley Harriott Italian Couscous is available at 1 retailer
About this product
Grain · Pouch