Is AIR HEADS, ICE CREAM, WATERMELON, WATERMELON Dairy Free?
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Ingredients
SKIM MILK, CREAM, WATERMELON RIPPLE (SUGAR, CORN SYRUP, WATER, MALTODEXTRIN, DEXTROSE, COCONUT OIL, MODIFIED CORN STARCH, CITRIC ACID, SALT, MONO AND DIGLYCERIDES, POTASSIUM SORBATE [PRESERVATIVE], ARTIFICIAL FLAVOR, TITANIUM DIOXIDE, RED 40, BLUE 1), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, WHEY, WATERMELON FLAVOR (CORN SYRUP, WATER, SUGAR, CITRIC ACID, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, BLUE 1), CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.