Is AIR HEADS, ICE CREAM, WATERMELON, WATERMELON Vegan?
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Ingredients
SKIM MILK, CREAM, WATERMELON RIPPLE (SUGAR, CORN SYRUP, WATER, MALTODEXTRIN, DEXTROSE, COCONUT OIL, MODIFIED CORN STARCH, CITRIC ACID, SALT, MONO AND DIGLYCERIDES, POTASSIUM SORBATE [PRESERVATIVE], ARTIFICIAL FLAVOR, TITANIUM DIOXIDE, RED 40, BLUE 1), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, WHEY, WATERMELON FLAVOR (CORN SYRUP, WATER, SUGAR, CITRIC ACID, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, BLUE 1), CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.