Is AIR-PUFFED POTATO SNACKS Vegan?
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Ingredients
POTATO FLOUR (POTATO FLAKES, POTATO GRANULES), POTATO STARCH, SEASONING (CANE SUGAR, TORULA YEAST, SALT, TOMATO POWDER, ONION POWDER, CORN MALTODEXTRIN, GARLIC POWDER, YEAST EXTRACT, PAPRIKA, MALIC ACID, SPICES, CITRIC ACID, HONEY, VINEGAR SOLIDS, EXTRACTIVES OF PAPRIKA [COLOR], NATURAL FLAVOR), SUNFLOWER OIL, SEA SALT, POTASSIUM CHLORIDE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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