Is Airborne Assorted Fruit Flavored Gummies, 63 count - 750mg of Vitamin C and Minerals & Herbs Immune Support (Packaging May Vary) Low FODMAP?
Description
Assorted fruit gummies present bright, candy-like flavors and a soft, chewy texture; consumers commonly use them as a daily chewable, for travel, or as quick convenience. Reviews note pleasant taste, easy portability, varied packaging, mixed flavor consistency, occasional texture concerns, and differing opinions on overall usefulness and value for price.
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Description
Assorted fruit gummies present bright, candy-like flavors and a soft, chewy texture; consumers commonly use them as a daily chewable, for travel, or as quick convenience. Reviews note pleasant taste, easy portability, varied packaging, mixed flavor consistency, occasional texture concerns, and differing opinions on overall usefulness and value for price.
Ingredients
Proprietary Herbal Blend: Maltodextrin, Lonicera Japonica (Flower), Forsythia Suspensa (Fruit), Schizonepeta Tenuifolia (Aerial), Ginger (Zingiber Officinale [Root]), Vitex Trifolia (Fruit), Isatis Tinctoria (Root), Echinacea Purpurea (Aerial). Other Ingredients: Corn Syrup, Sugar, Water, Gelatin, Natural And Artificial Flavors, Pectin, Colors From Fruits And Vegetables.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.