Is Airborne Helps Support Your Immune System Crafted Blend Vitamin C Low FODMAP?

Ingredients

Vitamin A (as retinyl acetate), Vitamin C (as ascorbic acid and sodium ascorbate), Vitamin E (as dl-alpha tocopheryl acetate), Magnesium (as magnesium oxide and magnesium sulfate), Zinc (as zinc sulfate), Selenium (as selenium amino acid chelate), Manganese (as manganese gluconate), Sodium, Proprietary Herbal Blend (Lonicera japonica [flower], Forsythia suspensa [fruit], Schizonepeta tenuifolia [aerial], Ginger [Zingiber officinale] [root]), Vitex trifolia (fruit), Isatis tinctoria (root), Echinacea purpurea (aerial). Dextrose, Magnesium, Stearate, Vegetable Juice Color, Sucralose, Natural Flavors, Microcrystalline Cellulose, Silicon Dioxide.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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