Is Airborne Helps Support Your Immune System Crafted Blend Vitamin C Vegetarian?

Ingredients

Vitamin A (as retinyl acetate), Vitamin C (as ascorbic acid and sodium ascorbate), Vitamin E (as dl-alpha tocopheryl acetate), Magnesium (as magnesium oxide and magnesium sulfate), Zinc (as zinc sulfate), Selenium (as selenium amino acid chelate), Manganese (as manganese gluconate), Sodium, Proprietary Herbal Blend (Lonicera japonica [flower], Forsythia suspensa [fruit], Schizonepeta tenuifolia [aerial], Ginger [Zingiber officinale] [root]), Vitex trifolia (fruit), Isatis tinctoria (root), Echinacea purpurea (aerial). Dextrose, Magnesium, Stearate, Vegetable Juice Color, Sucralose, Natural Flavors, Microcrystalline Cellulose, Silicon Dioxide.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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