Is Airheads Bites Original Fruit Gluten Free?
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Ingredients
Sugars (sugar, corn syrup, maltodextrin, dextrose), hydrogenated coconut oil, citric acid, modified corn starch, sorbitol, natural and artificial flavors, glycerin, rice starch, carnauba wax, beeswax, shellac, gellan gum, sucrose esters of fatty acids, FD&C Red No. 40, FD&C Yellow No. 6, FD&C Blue No. 1, FD&C Yellow No. 5. Contains coconut.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.