Is Airheads Extreme Candy Bites Rainbow Berry Vegan?
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Ingredients
SUGAR, CORN SYRUP, CORN STARCH, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORNSTARCH, MODIFIED POTATO STARCH, WHEAT STARCH, MALIC ACID, PALM OIL, CITRIC ACID, ARTIFICIAL FLAVOURS, SALT, HYDROGENATED SOYBEAN OIL, POTASSIUM CITRATE, AND ARTIFICIAL COLOURS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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