Is Airheads Xtremes Bites Sweetly Sour Candy Resealable Stand Up Bag, Rainbow Berry, 30.4 Ounce Vegetarian?

Ingredients

SUGAR, CORN SYRUP, CORN STARCH, GLUCOSE SYRUP, HIGH FRUCTOSE, FOOD STARCH - MODIFIED (CORN), FOOD STARCH - MODIFIED (POTATO), CONTAINS LESS THAN 2% OF: WHEAT STARCH, MALIC ACID, PALM OIL, CITRIC ACID, ARTIFICIAL FLAVORS, ARTIFITICIAL COLORS, RICE STARCH, SALT, HYDROGENATED SOYBEAN OIL, POTASSIUM CITRATE, MALTODEXTRIN, GUM ARABIC, BLUE 1, RED 40, YELLOW 6, YELLOW 5.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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