Is Aissa Sweets Coconut Chocolate Baklava, Coconut Chocolate Gluten Free?
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Ingredients
FILO-DOUGH (WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, CORN STARCH, CULTURED WHEAT FLOUR, CANOLA OIL, SALT, VITAL WHEAT GLUTEN), COCONUT, PURE CANE SUGAR (NON-GMO), ORGANIC REFINED COCONUT OIL, WATER, ORGANIC SEMI-SWEET CHOCOLATE CHIPS (ORGANIC RAW CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER), AND CITRIC ACID (NONGMO).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.