Is AJINOMOTO, COOK DO, PREMIXED SAUCE Gluten Free?


Ingredients
WATER, OYSTER BROTH, MONOSODIUM GLUTAMATE, SUGAR,GINGER, SOYBEAN OIL, SAKE (WATER, RICE, WHEAT. SALT), SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), GARLIC, VEGETABLE OIL (PALM, RAPESEED, LEEK, SOY SAUCE). MODIFIED CORN STARCH, SALT, POTATO STARCH, CHICKEN EXTRACT, CARAMEL, SCALLOP POWDER (SCALLOP, SOY SAUCE. SALT). BLACK PEPPER. DISODIUM INOSINATE, XANTHAN GUM, CHILI SAUCE (RED SESPER, RICE)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


