Is AJINOMOTO, COOK DO, PREMIXED SAUCE Vegan?
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Ingredients
WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SOYBEAN OIL, SHREDDED FERMENTED BLACK BEANS (BLACK BEAN, SALT), SUGAR, CHILI PASTE (CHILI PEPPER, BROAD BEAN, SALT, WHEAT), SWEET SAUCE (MISO, SUGAR, SOY SAUCE), MONOSODIUM GLUTAMATE, HIGH FRUCTOSE CORN SYRUP, GARLIC, CHICKEN BROTH, MODIFIED CORN STARCH, SALT, PORK EXTRACT, GINGER, XANTHAN GUM
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.