Is AJINOMOTO, COOK DO, PREMIXED SAUCE Vegetarian?
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Ingredients
WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SOYBEAN OIL, SHREDDED FERMENTED BLACK BEANS (BLACK BEAN, SALT), SUGAR, CHILI PASTE (CHILI PEPPER, BROAD BEAN, SALT, WHEAT), SWEET SAUCE (MISO, SUGAR, SOY SAUCE), MONOSODIUM GLUTAMATE, HIGH FRUCTOSE CORN SYRUP, GARLIC, CHICKEN BROTH, MODIFIED CORN STARCH, SALT, PORK EXTRACT, GINGER, XANTHAN GUM
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.