Is Ajinomoto Frozen Pork & Chicken Gyoza Dumplings - 8.47oz Dairy Free?

Ingredients

Cabbage, Wheat Flour, Pork, Water, Pork Fat, Onion, Chicken Leg Meat, Canola Oil, Garlic Chive (Nira), Contains Less Than 2% Of Each Of The Following: Textured Soy Protein Concentrate, Garlic, Sake (Water, Rice, Koji [Aspergillus Oryzae], Salt), Seasoning (Salt, Yeast Extract, Maltodextrin), Sesame Oil, Sugar, Gelatin, Rice Flour, Chicken Broth Base (Chicken Broth, Autolyzed Yeast Extract, Chicken Fat, Modified Food Starch, Sugar), Monosodium Glutamate, Potato Starch, Soy Sauce (Water, Wheat, Soybean, Salt, Alcohol [To Retain Freshness]), Spices, Soy Lecithin, Soy Flour, Sodium Caseinate (Milk), Egg White (Egg White, Sodium Lauryl Sulfate), Disodium Guanylate, Disodium Inosinate.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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