Is Ajinomoto Frozen Pork & Chicken Gyoza Dumplings - 8.47oz Gluten Free?

Ingredients

Cabbage, Wheat Flour, Pork, Water, Pork Fat, Onion, Chicken Leg Meat, Canola Oil, Garlic Chive (Nira), Contains Less Than 2% Of Each Of The Following: Textured Soy Protein Concentrate, Garlic, Sake (Water, Rice, Koji [Aspergillus Oryzae], Salt), Seasoning (Salt, Yeast Extract, Maltodextrin), Sesame Oil, Sugar, Gelatin, Rice Flour, Chicken Broth Base (Chicken Broth, Autolyzed Yeast Extract, Chicken Fat, Modified Food Starch, Sugar), Monosodium Glutamate, Potato Starch, Soy Sauce (Water, Wheat, Soybean, Salt, Alcohol [To Retain Freshness]), Spices, Soy Lecithin, Soy Flour, Sodium Caseinate (Milk), Egg White (Egg White, Sodium Lauryl Sulfate), Disodium Guanylate, Disodium Inosinate.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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