Is Ajinomoto Frozen Pork & Chicken Gyoza Dumplings - 8.47oz Vegan?

Ingredients

Cabbage, Wheat Flour, Pork, Water, Pork Fat, Onion, Chicken Leg Meat, Canola Oil, Garlic Chive (Nira), Contains Less Than 2% Of Each Of The Following: Textured Soy Protein Concentrate, Garlic, Sake (Water, Rice, Koji [Aspergillus Oryzae], Salt), Seasoning (Salt, Yeast Extract, Maltodextrin), Sesame Oil, Sugar, Gelatin, Rice Flour, Chicken Broth Base (Chicken Broth, Autolyzed Yeast Extract, Chicken Fat, Modified Food Starch, Sugar), Monosodium Glutamate, Potato Starch, Soy Sauce (Water, Wheat, Soybean, Salt, Alcohol [To Retain Freshness]), Spices, Soy Lecithin, Soy Flour, Sodium Caseinate (Milk), Egg White (Egg White, Sodium Lauryl Sulfate), Disodium Guanylate, Disodium Inosinate.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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