Is Ajinomoto Frozen Shrimp Shumai Dumplings - 7.94oz Vegetarian?
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Ingredients
Onion, Cooked Shrimp (Shrimp, Salt), Surimi (Pollock, Sorbitol, Sugar, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate), Pork Fat, Water, Wheat Flour, Potato Starch, Soy Puree (Water, Soybeans, Magnesium Chloride, Calcium Chloride), Sugar, Contains Less Than 2% Of Each Of The Following: Heavy Whipping Cream, Tapioca Starch, Japanese-Style Bread Crumbs (Bleached Wheat Flour, Shortening [Palm Oil], Sugar, Yeast, Salt), Textured Soy Protein Concentrate, Salt, Shrimp Base (Cooked Shrimp, Salt, Butter [Cream], Potato Flour, Natural Flavor, Whey [Milk], Paprika), Sweet Cooking Rice Wine (Water, Mirin [Water, Rice, Alcohol, Salt, Koji {Aspergillus Oryzae}], Dextrose, Corn Syrup Solids, Lactic Acid, Succinic Acid), Seafood Seasoning (Shrimp Powder, Natural Squid Flavor, Tapioca Starch, Codfish Powder, Salt, Natural Shrimp Flavor), Egg Whites (Egg Whites, Sodium Lauryl Sulfate), Monosodium Glutamate, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol [To Retain Freshness]), Soy Flour, Disodium Inosinate, Disodium Guanylate.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.