Is Ajinomoto Hondashi Bonito Soup Stock Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
lactose

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Salt, Monosodium Glutamate, Lactose (Milk) Sucrose, Dried Bonito Tuna, Disodium Inosinate, Contains 2% Or Less Of: Bonito Tuna Broth And Extract, Disodium Succinate, Yeast Extract, Baker's Yeast, Xylose, Maltose, Dextrose, Natural And Artificial Flavors, Dextrin, Corn Syrup, Caramel Color, Sorbitol.

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