Is AJINOMOTO Oyakata Taste of Asia - Pad Thai Chicken 93g Dairy Free?

Ingredients

Instant Noodles 78, 7% [ Wheat Flour, Palm Oil, Modified Starch, Salt, Raising Agents: Sodium Carbonates, Potassium Carbonates, Liquid Sauce 18, 2% [Sunflower Oil, Cane Molasses and Inverted Sugar Syrup, Soy Sauce (Water, Soy Beans, Wheat , Salt), Fish Sauce 13, 5% ( Anchovies Extract ( Fish ) 77%, Salt, Sugar), Tamarind Past, Sugar, flavourings (contain Eggs ), Flavour Enhancers: E621, E635; Yeast Extract, Onion Powder, Lactose from Milk , Ginger, Salt, Soy Sauce Powder Soy Beans, Wheat , Maltodextrin, Salt), Chili, Lime Juice Powder (Lime Juice Concentrate, Maltodextrin, Flavouring)], Carrot, Chives, Chicken Meat Pieces 0, 7%

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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