Is AJINOMOTO Oyakata Taste of Asia - Pad Thai Chicken 93g Gluten Free?

Ingredients

Instant Noodles 78, 7% [ Wheat Flour, Palm Oil, Modified Starch, Salt, Raising Agents: Sodium Carbonates, Potassium Carbonates, Liquid Sauce 18, 2% [Sunflower Oil, Cane Molasses and Inverted Sugar Syrup, Soy Sauce (Water, Soy Beans, Wheat , Salt), Fish Sauce 13, 5% ( Anchovies Extract ( Fish ) 77%, Salt, Sugar), Tamarind Past, Sugar, flavourings (contain Eggs ), Flavour Enhancers: E621, E635; Yeast Extract, Onion Powder, Lactose from Milk , Ginger, Salt, Soy Sauce Powder Soy Beans, Wheat , Maltodextrin, Salt), Chili, Lime Juice Powder (Lime Juice Concentrate, Maltodextrin, Flavouring)], Carrot, Chives, Chicken Meat Pieces 0, 7%

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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