Is AJINOMOTO Oyakata Taste of Asia - Pad Thai Chicken 93g Vegetarian?

Ingredients

Instant Noodles 78, 7% [ Wheat Flour, Palm Oil, Modified Starch, Salt, Raising Agents: Sodium Carbonates, Potassium Carbonates, Liquid Sauce 18, 2% [Sunflower Oil, Cane Molasses and Inverted Sugar Syrup, Soy Sauce (Water, Soy Beans, Wheat , Salt), Fish Sauce 13, 5% ( Anchovies Extract ( Fish ) 77%, Salt, Sugar), Tamarind Past, Sugar, flavourings (contain Eggs ), Flavour Enhancers: E621, E635; Yeast Extract, Onion Powder, Lactose from Milk , Ginger, Salt, Soy Sauce Powder Soy Beans, Wheat , Maltodextrin, Salt), Chili, Lime Juice Powder (Lime Juice Concentrate, Maltodextrin, Flavouring)], Carrot, Chives, Chicken Meat Pieces 0, 7%

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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