Is Ajinomoto Teppanyaki Style Vegetable Fried Rice GERD Friendly?
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Why it's not GERD friendly
- pasteurized cream
- garlic
- milk
pasteurized cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Rice, Water, Corn, Green Peas, Carrots, Onions, Sweet Cooking Rice Wine (water, Mirin [water, Rice, Alcohol, Salt, Koji (aspergillus Oryzae)], Dextrose, Corn Syrup Solids, Lactic Acid, Succinic Acid), Butter (pasteurized Cream, Natural Flavorings), Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol [to Retain Freshness]), Canola Oil, Contains Less Than 2% Of: Monosodium Glutamate, Soy Sauce Powder (soy Sauce [soybeans, Wheat, Salt], Maltodextrin, Salt), Garlic, Spices. Contains Milk, Soy and Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Rice · Frozen