Is Ajinomoto Tonkotsu Ramen Dairy Free?

Ingredients

Cooked Ramen Noodles (water, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Contains Less Than 2% Of: Egg Whites [egg Whites, Sodium Lauryl Sulfate], Salt, Potassium Carbonate, Vital Wheat Gluten, Sodium Carbonate), Water, Cooked Katarosu Pork (pork, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate {preservative}], Sugar, Mirin Seasoning [high Fructose Corn Syrup, Water, Sugar, Sake {water, Rice, Koji (aspergillus Oryzae)}], Yeast Extract, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol), Green Onions, Pork Skin, Pork Fat, Contains Less Than 2% Of: Sweet Cooking Rice Wine (water, Mirin [water, Rice, Alcohol, Salt, Enzyme, Koji {aspergillus Oryzae}], Dextrose, Corn Syrup Solids, Lactic Acid, Succinic Acid), Salt, Gelatin, Monosodium Glutamate, Sugar, Dried Woodear Mushrooms, Garlic, Spices. Contains Wheat, Egg and Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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