Is Ajinomoto Tonkotsu Ramen Gluten Free?

Ingredients

Cooked Ramen Noodles (water, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Contains Less Than 2% Of: Egg Whites [egg Whites, Sodium Lauryl Sulfate], Salt, Potassium Carbonate, Vital Wheat Gluten, Sodium Carbonate), Water, Cooked Katarosu Pork (pork, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate {preservative}], Sugar, Mirin Seasoning [high Fructose Corn Syrup, Water, Sugar, Sake {water, Rice, Koji (aspergillus Oryzae)}], Yeast Extract, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol), Green Onions, Pork Skin, Pork Fat, Contains Less Than 2% Of: Sweet Cooking Rice Wine (water, Mirin [water, Rice, Alcohol, Salt, Enzyme, Koji {aspergillus Oryzae}], Dextrose, Corn Syrup Solids, Lactic Acid, Succinic Acid), Salt, Gelatin, Monosodium Glutamate, Sugar, Dried Woodear Mushrooms, Garlic, Spices. Contains Wheat, Egg and Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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