Is Ajitas Gluten Free Vege Chips Vegan?
Description
Crisp, thin chips deliver a savory vegetable-forward taste with a light, crunchy texture; commonly eaten as a standalone snack, paired with dips, or added to salads and lunchboxes. Reviewers note consistent crunch, convenient single-serve packaging, and occasional variability in seasoning intensity across batches, and generally positive overall impressions reported online.
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Description
Crisp, thin chips deliver a savory vegetable-forward taste with a light, crunchy texture; commonly eaten as a standalone snack, paired with dips, or added to salads and lunchboxes. Reviewers note consistent crunch, convenient single-serve packaging, and occasional variability in seasoning intensity across batches, and generally positive overall impressions reported online.
Ingredients
Cassava (60%), tapioca flour, sunflower oil, sugar, shallot leaf, salt, sesame seeds. Contains sesame seeds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.