Is AK Annabel Karmel Yummy Bolognese Pasta Bake Dairy Free?

Ingredients

Sauce (85%) (tomato, beef (22%), onion, water, carrot, tomato paste, apple puree, red pepper, garlic puree, cornflour, olive oil, thyme, basil, medium fat hard cheese (milk), vegetable stock (water, yeast extract, salt, onion powder, carrot juice concentrate, dehydrated potato, sunflower oil, sugar, leek powder, lemon juice concentrate, garlic powder), oregano, rosemary, ground bay leaf), pasta (11%) (durum wheat semolina), mature Cheddar cheese (4%) (milk). Contains Milk, Wheat, including cereals company. May also contain mustard and soya.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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