Is AKED DOMATO 4MINI PIZZAS g 356ge (4x899) Low FODMAP?
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Ingredients
Wheat Flour, Water, TOMATO PULP (9%) (Tomato, Acidity Regulator: Citric Acid), TOMATO PURÉE (7%) (Tomato, Acidity Regulator: Citric Acid), MOZZARELLA CHEESE (6%) (Mozzarella Cheese (Milk), Acidity Regulator: Citric Acid), EDAMER CHEESE (MILK) (6%), EMMENTAL CHEESE (MILK) (6%), MILD CHEDDAR CHEESE (MILK) (2%), Extra Virgin Olive Oil, Salt, Yeast, Modified Maize Starch, Sugar, Garlic, Deactivated Yeast, Enzymes (contains Wheat), Onion Powder, Paprika Powder, Black Pepper. ALLERGY ADVICE:
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.