Is A'kin Calming Hand Cream Low FODMAP?
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Ingredients
"Water (Aqua), Cetearyl Alcohol*, Sodium Stearoyl Lactylate*, Glycerin*, Glyceryl Stearate*, Sorbitol*, Persea Gratissima (Avocado Oil)+, Lecithin*#, Simmondsia Chinensis (Jojoba) Seed Oil*, Panthenol (Provitamin B5), Squalane*, Caprylic/Capric Triglyceride*, Stearic Acid*, Butyrospermum Parkii (Shea) Butter+, Behenyl Alcohol*, Sodium Isostearoyl Lactylate*, Macadamia Ternifolia Seed Oil *, Phenoxyethanol, Glyceryl Laurate*, Sodium Citrate*, Tocopheryl Acetate, Xanthan gum*, Sodium Hydroxymethylglycinate, Sodium Gluconate*, Tocopherol*(Vitamin E), Phytosterols*, Ascorbyl Palmitate*, Olea Europaea (Olive) Fruit Oil*, Fusanus Spicatus Wood Oil*, Hydrogenated Palm Glycerides Citrate*, Citric Acid*.*derived from Botanical sources, #GMO Free, +Certified Organic, ^natural component of Essential Oils"All of the [A'kin] range is Certified Vegetarian, Vegan & Halal and contains;- No sulphates- No parabens- No ethoxylated petrochemical cleansers- No mineral oils- No silicones- No proplene glycol- No artifical colours- No fragrances- No animal derived products- No DEA, MEA, or phthalates
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.