Is Akkas, Spice Rub Southern Indian Style, 3.2 Ounce Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

red chili powder

red chili powder

Dietitian note

Chili powder is derived from chili pepper, and thus considered a nightshade.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Coriander, Ginger, Garlic, Expeller Pressed 100%, Pure Non-gmo Canola Oil, Dehydrated Coconut, Turmeric, Red Chili Powder, Spices, Salt, Curry Leaf, Expeller Presses 100% Pure Non-gmo Canola Oil

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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