Is Akkas, Spice Rub Southern Indian Style, 3.2 Ounce Low FODMAP?
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Ingredients
Coriander, Ginger, Garlic, Expeller Pressed 100%, Pure Non-gmo Canola Oil, Dehydrated Coconut, Turmeric, Red Chili Powder, Spices, Salt, Curry Leaf, Expeller Presses 100% Pure Non-gmo Canola Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Akkas, Spice Rub Southern Indian Style, 3.2 Ounce is available at 1 retailer
About this product
Seasoning · Powder