Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is SOUTHERN STYLE WAFFLE FRIES, SOUTHERN STYLE Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Southern style waffle fries are made from the highest quality potatoes that are grown in the U.S. These potatoes are grade A and cooked in under an hour. The fries are 100 percent real potatoes and are gluten-free. The vegetable oil used in cooking these fries contains canola, palm, soybean, sunflower, and sodium acid pyrophosphate. No additional information about what people say about the product is provided.

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN, SUNFLOWER), SALT, SODIUM ACID PYROPHOSPHATE (TO PROMOTE COLOR RETENTION), DEXTROSE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is SOUTHERN STYLE WAFFLE FRIES, SOUTHERN STYLE Low FODMAP? | Spoonful