Yes! This product has been certified low FODMAP by a trusted third party lab.

Is Schar Deli Gluten Free Style Bread - 8.5 Oz Low FODMAP?

Yes! This product has been certified low FODMAP by a trusted third party lab.

Description

Overall, people have great things to say about Schar Deli Gluten Free Style Bread. They find it delicious and convenient, and it is perfect for making great sandwiches. Some people go as far as saying that the bread tastes like normal sandwich bread! Made with ancient grains, this bread is free of wheat, lactose, GMOs, and preservatives, which is good news for those with dietary restrictions. The only downside seems to be the price, as some people find it a bit expensive. Still, that's a small price to pay for the wonderful New York style taste and texture that Schar Gluten Free Bread has to offer.

Ingredients

Water, Corn Starch, Sourdough (Water, Rice Flour), Buckwheat Flour, Rice Flour, Psyllium Seed Husks (Vegetable Fiber), Rice Starch, Caramelized Sugar Cane Syrup, Sunflower Oil, Soy Protein, Modified Cellulose, Sugar, Yeast, Apple Juice Concentrate, Salt, Citric Acid, Tartaric Acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Tastes no different

Very good gluten-free/low FODMAP bread. Tastes like normal sourdough!

pricey
LuckyPhoenixFeb 20, 2022