Is Follow Your Heart, Smoked Gouda Style Slices Cheese Alternative, 7 Ounce Low FODMAP?
Description
Smoked Gouda-style sliced cheese alternative presents a pronounced smoky flavor with mild creaminess and a smooth, pliable texture. Reviewers commonly note reliable meltability for sandwiches, grilled cheese, and burgers, along with convenient slice form. Some mention strong smoke intensity and occasional packaging issues affecting slice separation and slight texture variability.
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Description
Smoked Gouda-style sliced cheese alternative presents a pronounced smoky flavor with mild creaminess and a smooth, pliable texture. Reviewers commonly note reliable meltability for sandwiches, grilled cheese, and burgers, along with convenient slice form. Some mention strong smoke intensity and occasional packaging issues affecting slice separation and slight texture variability.
Ingredients
Vegan, Gluten-free, Dairy-free, Non-gmo, Soy-free, : Filtered Water, Coconut Oil, Modified Food Starch, Potato Starch, Sea Salt, Natural Smoke Flavor (Plant Sources), Olive Extract, Beta Carotene For Color, (Vegan, Gluten-free, Dairy-free, Non-gmo, Soy-free), Beta Carotene For Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.