Is Al Cohen's Twist Roll Vegetarian?

Ingredients

Enriched Unbleached Flour (Wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soy Oil, Yeast, Salt, Wheat Gluten, Calcium Propionate (A ), Corn Flour, Calcium Sulfate Diacetyl Tartaric Acid Esters Of Mono-diglycerides (Datem), Corn Starch, Soy Flour, Calcium Stearoyl Lactylate (Csl), Potassium Bromate, Turmeric, Mono-diglycerides, Enzyme, Ascorbic Acid, Paprika L-cysteine, Azodicarbonamide (Ada), Natural And Artificial Flavor

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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