Is Al Dente Pasta Artisanal Pappardelle Noodles Golden Egg - 12 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Broad, ribbon-shaped pappardelle offers a mild savory flavor with a firm, al dente bite and pleasant chew; wide strands hold chunky ragùs and creamy sauces well. Reviewers commonly report consistent cooking times and sturdy texture, while a minority mention occasional uneven thickness or slight sticking during boiling and easy draining.

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Why it's a maybe for low FODMAP

enriched fancy durum flour
durum wheat
enriched semolina flour

enriched fancy durum flour

Dietitian note

Durum is a variety of wheat. The Low FODMAP Diet is not a wheat or gluten-free diet, but wheat should be limited during the elimination phase. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

Use instead

tapioca
rice
quinoa
maize

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Enriched Semolina Flour, Enriched Fancy Durum Flour (Durum Wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Eggs

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.