Is Al Fresco Italian Style Meatballs Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized cow's milk
pasteurized skimmed cow's milk
romano cheese blend
contains 2% or less of parmesan, romano cheese blend
cheese culture
part skim mozzarella cheese

pasteurized cow's milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SKINLESS CHICKEN MEAT, GLUTEN-FREE BREAD CRUMBS (RICE FLOUR, WATER, YEAST, SALT, SUGAR), PART SKIM MOZZARELLA CHEESE (PASTEURIZED SKIMMED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CONTAINS 2% OR LESS OF PARMESAN AND ROMANO CHEESE BLEND (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SPICES, SALT, SUGAR, DRIED ORANGE PEEL, PARSLEY, ONION POWDER, TOMATO POWDER, BASIL, GARLIC, OREGANO, OLIVE OIL.

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