Is Al Grano 2 Granos & Semillas Gluten Free?
Why it's not gluten free
- triticale molido
- harina enriquecida
- harina de trigo integral
- harina de trigo niacina
- harina de canola
triticale molido
Dietitian noteTriticale is a hybrid of wheat and rye that can be used as a grain or animal fodder. Triticale and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
AGUA, HARINA ENRIQUECIDA (HARINA DE TRIGO NIACINA, HIERRO REDUCIDO, MONONITRATO DE TIAMINA, RIBOFLAVINA, ÁCIDO FÓLICO), HARINA DE TRIGO INTEGRAL, AZÚCAR, MEZCLA DE GRANOS Y SEMILLAS ORGÁNICAS (SEMILLAS DE GIRASOL, SEMILLAS DE SÉSAMO, SEMILLAS DE LINO, SEMILLAS DE CALABAZA, COPOS DE CEBADA, SEMILLA DE GIRASOL, SEMILLA DE CHÍA NEGRA, TRITICALE MOLIDO, SEMILLA DE AMARANTO, QUINOA BLANCA, QUINOA NEGRA, QUINOA ROJA, SEMILLA DE CHÍA NEGRA, TRITICALE MOLIDO, AMARANTO, QUINOA BLANCA, QUINOA NEGRA, QUINOA ROJA), LEVADURA, SEMILLAS DE GIRASOL, SEMILLAS DE SÉSAMO, SEMILLAS DE LINO, SEMILLAS DE CALABAZA, COPOS DE CEBADA, SEMILLA DE GIRASOL, SEMILLA DE CHÍA NEGRA, TRITICALE MOLIDO, SEMILLA DE AMARANTO, QUINOA BLANCA, QUINOA NEGRA, QUINOA ROJA, SAL, ACEITE DE SOYA, MEZCLA ORGÁNICA (HARINA DE CANOLA, CARBONATO DE CALCIO, ESTEAROIL LACTILATO DE SODIO, GOMA GUAR, AZÚCAR, CULTIVADO, ENZIMAS, SUCRALOSA, LECITINA DE SOYA, CONSERVANTE DE ÁCIDO PROPIÓNICO, ÁCIDO SÓRBICO, CONSERVANTE DE ÁCIDO FOSFÓRICO, CONSERVANTE DE ÁCIDO ASCÓRBICO, CONSERVANTE DE ÁCIDO FOSFÓRICO, CONSERVANTE DE ÁCIDO ASCÓRBICO)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →About this product
Bread · Loaf


