Is Al Grano 2 Granos & Semillas Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • lecitina de soya
  • aceite de soya

lecitina de soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

AGUA, HARINA ENRIQUECIDA (HARINA DE TRIGO NIACINA, HIERRO REDUCIDO, MONONITRATO DE TIAMINA, RIBOFLAVINA, ÁCIDO FÓLICO), HARINA DE TRIGO INTEGRAL, AZÚCAR, MEZCLA DE GRANOS Y SEMILLAS ORGÁNICAS (SEMILLAS DE GIRASOL, SEMILLAS DE SÉSAMO, SEMILLAS DE LINO, SEMILLAS DE CALABAZA, COPOS DE CEBADA, SEMILLA DE GIRASOL, SEMILLA DE CHÍA NEGRA, TRITICALE MOLIDO, SEMILLA DE AMARANTO, QUINOA BLANCA, QUINOA NEGRA, QUINOA ROJA, SEMILLA DE CHÍA NEGRA, TRITICALE MOLIDO, AMARANTO, QUINOA BLANCA, QUINOA NEGRA, QUINOA ROJA), LEVADURA, SEMILLAS DE GIRASOL, SEMILLAS DE SÉSAMO, SEMILLAS DE LINO, SEMILLAS DE CALABAZA, COPOS DE CEBADA, SEMILLA DE GIRASOL, SEMILLA DE CHÍA NEGRA, TRITICALE MOLIDO, SEMILLA DE AMARANTO, QUINOA BLANCA, QUINOA NEGRA, QUINOA ROJA, SAL, ACEITE DE SOYA, MEZCLA ORGÁNICA (HARINA DE CANOLA, CARBONATO DE CALCIO, ESTEAROIL LACTILATO DE SODIO, GOMA GUAR, AZÚCAR, CULTIVADO, ENZIMAS, SUCRALOSA, LECITINA DE SOYA, CONSERVANTE DE ÁCIDO PROPIÓNICO, ÁCIDO SÓRBICO, CONSERVANTE DE ÁCIDO FOSFÓRICO, CONSERVANTE DE ÁCIDO ASCÓRBICO, CONSERVANTE DE ÁCIDO FOSFÓRICO, CONSERVANTE DE ÁCIDO ASCÓRBICO)

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About this product

Bread · Loaf

Flavor
NeutralSavory
Texture
CrunchyDense
Commonly used for
BakingBreakfastSnackSandwichMeal Prep