Is AL7 CoatAid EFA Supplement Vegetarian?

Ingredients

High concentrate, cold pressed, marine omega-3 EFAs  Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA) - these omega-3 EFAs support a healthy body and a healthy skin and act as a natural anti-inflammatory Lecithin is a natural source of phospholipids and enhances EFAs intestinal absorption. Zinc and Biotin improve coat condition and nail bed growthRosemary and Vitamin E to protect essential fatty acids from oxidation once opened

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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