Is Alaffia Everyday Coconut Body Lotion Hydrating Coconut, 32.00 Oz Vegetarian?


Ingredients
Coffea Sp, Coffee Berry, Aqueous Extract, Cocos Nucifera (Coconut), Oil (Fair For Life Fair Trade Certified Ingredient), Stearic Acid, Emulsifying Wax, Water (Fair For Life Fair Trade Certified Ingredient), Aromatic Cocos Nucifera (Coconut), Extract, Phenoxyethanol, Potassium Sorbate, Ascorbic Acid
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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