Yes! The manufacturer claims that this product is vegetarian.

Is ORGANIC RED LENTIL + BUTTERNUT SQUASH + COCONUT EVERYDAY DAL, RED LENTIL + BUTTERNUT SQUASH + COCONUT Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.

Description

Maya Kaimal's organic red lentil butternut squash coconut everyday dal is an Indian entrée that resembles a thick, creamy soup. It is made from red jalapeño and brown mustard seeds, with the sweetness of butternut squash. This delicious soup can be prepared in 90 seconds or less. It can be enjoyed on its own or paired with various options such as rice, quinoa, barley, or couscous. The product offers a convenient and flavorful meal option. There is no provided information about what people say about the product.

Ingredients

red lentils (organically grown and processed), water, red lentils (organically grown and processed)), water, butternut squash (organically grown and processed), coconut cream (organically grown and processed), extracted coconut (organically grown and processed), water), virgin coconut oil (organically grown and processed), red jalapeno pepper (organically grown and processed), sea salt, sunflower oil (organically grown and processed), brown mustard seeds (organically grown and processed), lemon juice concentrate (organically grown and processed), cumin seed (organically grown and processed), turmeric (organically grown and processed), cayenne (organically grown and processed)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.