Yes! The manufacturer claims that this product is dairy free.

Is ORGANIC RED LENTIL + BUTTERNUT SQUASH + COCONUT EVERYDAY DAL, RED LENTIL + BUTTERNUT SQUASH + COCONUT Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Maya Kaimal's organic red lentil butternut squash coconut everyday dal is an Indian entrée that resembles a thick, creamy soup. It is made from red jalapeño and brown mustard seeds, with the sweetness of butternut squash. This delicious soup can be prepared in 90 seconds or less. It can be enjoyed on its own or paired with various options such as rice, quinoa, barley, or couscous. The product offers a convenient and flavorful meal option. There is no provided information about what people say about the product.

Ingredients

red lentils (organically grown and processed), water, red lentils (organically grown and processed)), water, butternut squash (organically grown and processed), coconut cream (organically grown and processed), extracted coconut (organically grown and processed), water), virgin coconut oil (organically grown and processed), red jalapeno pepper (organically grown and processed), sea salt, sunflower oil (organically grown and processed), brown mustard seeds (organically grown and processed), lemon juice concentrate (organically grown and processed), cumin seed (organically grown and processed), turmeric (organically grown and processed), cayenne (organically grown and processed)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is ORGANIC RED LENTIL + BUTTERNUT SQUASH + COCONUT EVERYDAY DAL, RED LENTIL + BUTTERNUT SQUASH + COCONUT Dairy Free? | Spoonful