Is alamgeer Vegan?
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Ingredients
chilli powder, coriander powder, turmeric powder, mustard oil. fenugreek leaves, cumin powder, bay leaves, mustard seeds. cardamom powder, cinnamon powder black pepper powder, cloves. fenugreek powder, nutmeg powder. for allergens see ingredients in bold batch 15m19
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.