Is Alani Juicy Peach Energy Drink Mix Vegetarian?
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Ingredients
Citric Acid, Natural Flavor, Taurine, Sodium Citrate, L-Theanine, Caffeine, Sucralose, Silicon Dioxide, Panax Ginseng Root Extract, L-Carnitine Tartrate, Acesulfame Potassium, Niacinamide (Vitamin B3), Inositol, Glucuronolactone, Salt, Guarana Seed Extract, D-Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Biotin, Cyanocobalamin (Vitamin B12). Energy Blend: 1.4 g Taurine, Caffeine, L-Theanine, Panax Ginseng Root Extract, L-Carnitine Tartrate, Glucuronolactone, Inositol, Guarana Seed Extract.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.