Is Alani Nu Energy Sour Peach Rings Dairy Free?
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Ingredients
Taurine, Caffeine, L-theanine, Panax Ginseng Root Extract, L-carnitine Tartrate, Glucuronolactone, Inositol, Guarana Seed Extract, Carbonated Water, Erythritol, Citric Acid, Natural Flavor, Sodium Citrate, Beta Carotene For Color, Sucralose, Sodium Benzoate, Potassium Sorbate, Acesulfame Potassium, Gum Acacia, Niacinamide (Vitamin B-3), D-glucuronolactone, Guarana Seed Extract, Sodium Chloride, Calcium D Pantothenate (Vitamin B-5), Biotin, Pyridoxine Hydrochloride (Vitamin B-6), Cyanocobalamin (Vitamin B-12)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.