Is Alani Nu Sugar-Free Energy Drink, Winter Wonderland 12 fl oz (Single Can) Vegetarian?

Ingredients

Carbonated Water, Citric Acid, Taurine, Sodium Citrate, L-Theanine, Caffeine, Sodium Benzoate (Preservative), Sucralose, L-Carnitine L-Tartrate, Potassium Sorbate (Preservative), Panax Ginseng Root Extract, Acesulfame Potassium, Natural Flavors, Gum Arabic, Niacinamide (Vitamin B3), Inositol, Glucuronolactone, D-Calcium Pantothenate (Vitamin B5), Salt, Ester Gum, Pyridoxine Hydrochloride (Vitamin B6), Guarana Seed Extract, Biotin, Cyanocobalamin (Vitamin B12).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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