Is Alani NU Whey Protein Fruity Cereal Dairy Free?

Ingredients

Calcium, Iron, Iron, Magnesium, Potassium. Other Ingredients: Whey Protein Isolate, Whey Protein Hydrolysate, Vitacherry� Sport, Sunflower Lecithin, Gum Blend(guar Gum, Gum Acacia, Xanthan Gum), Silica, Salt, Natural Flavors, Digezyme�(protease, Amylase, Lactase, Lipase, Cellulase), Beet Juice Color, Sucralose And Acesulfame Potassium. Contains Milk. Processed In A Facility And/or Manufacturing Line That May Also Process Products Containing Milk, Eggs, Soybeans, Wheat, Shellfish, Fish Oil, Tree Nuts And Peanuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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