Is Alani Dairy Free?
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Ingredients
Gelatin, Lactic Acid, oligosaccharide (MO), (Chicory) nullin, Allulose, Water, Acid, Natural and Artificial Flavor, Orange Juice Concentrate, Pectin Super Fruit and Vegetable Juice (For Color), Vegetable Oil Coconut, Canc Cambe Leaf Wax (To Prevent Sticking), Stevia Lead Extract Total Sugars 2g Includes 2g Added Sugars Protein 3g Vitamin D Omcg Calcium 10mg Iron Omg Potassium 30mg 0% %60 0% NO The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.