Is Alara Superfoods Muesli Nightshade Free?
Why it's not nightshade free
- goji berries
goji berries
Dietitian noteGoji berries are small fruits which go by many names, such as wolfberries, boxthorns, matrimony vine, boxberries etc. Goji berries, by any name, are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wholegrain Oat Flakes (38%), Sultanas (14%), Wholegrain Barley Flakes (12%), Chopped Dates (10%), Sunflower Seeds (7%), Goji Berries (5%), Milled Linseeds (4%), Pumpkin Seeds (3%), Cranberries (3%), Cacao Nibs (2.5%), Maca Powder (1.5%)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Where to buy
Alara Superfoods Muesli is available at 1 retailer
About this product
Cereal · Granule, Dried


